Weigh In record (no journal entry) for 09 August 2020
|
53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 3.54g | Prot: 22.02g | Carbs: 104.47g.
Lunch: Manzana Verde, Tomates, Dole Lechuga Escarola. Dinner: Tomates, Escarola, Pepino (con Cáscara), Unimarc Pan Marraqueta Integral. Snacks/Other: Colun Leche Descremada sin Lactosa, Frutillas. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tia_shela31's Weight History
|