Weigh In record (no journal entry) for 10 August 2020
|
55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 27.76g | Prot: 59.48g | Carbs: 202.72g.
Breakfast: 조은제과 쌀강정, 토마토. Lunch: 오뚜기 살코기 마일드 참치 원조, 옥수수밥. Dinner: 할리스 (Hollys Coffee) 카페 아메리카노, 할리스 (Hollys Coffee) 크로크무슈. Snacks/Other: 귤. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|