honey senpai's Journal, 09 Aug 20

I love how I'm getting closer to my gw day by day ❤️
65.7 kg Lost so far: 14.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
384 kcal Fat: 11.89g | Prot: 11.47g | Carbs: 57.60g.   Breakfast:  Butter ,  Toasted White Bread ,  Iced Coffee with Milk and Sugar. Lunch:  Melba Toast,  Tomatoes,  Tomato Chili Sauce,  Scrambled Egg . Dinner:  Coffee with Milk and Sugar, Kallo Organic Rice Cakes. Snacks/Other: Coca-Cola Diet Coca-Cola (Can),  Honey , Kallo Organic Rice Cakes. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

8 Supporters    Support   

Comments 
Good loss. Well done. 😊👍 
10 Aug 20 by member: Siwanh

     
 

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honey senpai's Weight History


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