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been a little naughty today and gone over my.calories by about 160 which is quite a bit but due to being at work all day tomorrow iv had to plan all my meals and snacks today for tomorrow so all.off tomorrow information is filled in and I'm left with around 600 calories so I'm now not feeling to bad about going over today
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1363 kcal
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Fat: 56.17g | Prot: 43.48g | Carbs: 167.23g.
Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Lemon Meringue Pie , Marks & Spencer Spaghetti Bolognese (400g). Snacks/Other: Tea with Milk, Tesco Value Custard Creams, Dr Pepper Dr Pepper. more...
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