Weigh In record (no journal entry) for 09 August 2020
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 12.20g | Prot: 66.39g | Carbs: 142.50g.
Breakfast: Sugar, Tuna in Water (Canned), Whole Wheat Bread. Lunch: Young Green Onions, Tuna in Water (Canned), Whole Wheat Bread. more...
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Losing 0.9 kg a Week
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Mary5379's Weight History
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