Weigh In record (no journal entry) for 09 August 2020
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67.2 kg
Lost so far: 6.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 36.80g | Prot: 28.14g | Carbs: 121.82g.
Lunch: Purê de Batata Baroa, Pão de Alho, Caldo de Feijão. Dinner: Ovo Mexido, Pão Francês. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Bolo de Chocolate. more...
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Losing 1.4 kg a Week
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_elzamessias's Weight History
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