Weigh In record (no journal entry) for 09 August 2020
|
62.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 13.02g | Prot: 11.91g | Carbs: 3.23g.
Breakfast: Litehouse Aderezo de Yogurt Estilo Griego, Zwan Queso Manchego , Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avefenix1977's Weight History
|