Weigh In record (no journal entry) for 09 August 2020
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109.9 kg
Lost so far: 1.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 46.87g | Prot: 59.41g | Carbs: 109.32g.
Breakfast: Misto Quente, Bauducco Torrada Light (10g), Melitta Café sem Açúcar . Lunch: Azeitonas Verdes, Tomates, Contra-filé, Purê de Batata. Dinner: Purê de Batata, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Gaining 7 kg a Week
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axpedrosa's Weight History
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