Weigh In record (no journal entry) for 29 September 2013
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2013:
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1106 kcal
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Fat: 31.34g | Prot: 59.63g | Carbs: 149.02g.
Breakfast: Kellogg's Frosties with Semi-Skimmed Milk. Lunch: Baxters Beetroot, Tesco Spicy Potato Wedges, vegy bean burgers. Dinner: mustard mash, Cauliflower (with Salt, Drained, Cooked, Boiled), Cooked Broccoli (from Fresh), hairy dieters liver and bacon. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Coca-Cola Coca-Cola Zero (Can), Club Soda. more...
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kazredhead's Weight History
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