Weigh In record (no journal entry) for 09 August 2020
|
48.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 32.91g | Prot: 49.41g | Carbs: 156.61g.
Breakfast: Manzana, Plátano, Cintazul Huevos, Cintazul Huevos. Lunch: Calo Mantequilla, Maggi Salsa de Tomates Tuco con Carne, Colun Queso Probiótico , Zapallo Italiano. Dinner: Naranjas, Manzana, Marco Polo Terra Popcorn Endulzadas, Puripop Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: Quaker Avena Instantánea , Gourmet Esencia de Vainilla, Soprole Leche Descremada, Clara de Huevo, Plátano, Regimel Jalea Frambuesa, Nestlé Chiquitin. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|