Weigh In record (no journal entry) for 09 August 2020
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108.8 kg
Lost so far: 4.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 75.20g | Prot: 84.49g | Carbs: 217.24g.
Breakfast: Coffee, Florida's Natural 100% Pure Florida Orange Juice, Blueberry Muffins , Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg . Lunch: Lagunitas Lagunitas IPA, Potato Salad with Egg, Beef Top Round (Trimmed to 1/8" Fat) , Great Value Green Olives with Pimento. Dinner: Anna's Swedish Ginger Thins, Dole Jello Fruit Cup, Goose Island IPA Beer, Tribe Organic Hummus Classic, Keebler Pita Crackers, Del Monte Fresh Pineapple, Lactaid Cottage Cheese. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (3). more...
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Losing 2.2 kg a Week
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photobug138's Weight History
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