Weigh In record (no journal entry) for 09 August 2020
|
67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 80.48g | Prot: 69.54g | Carbs: 136.18g.
Breakfast: Peanut Butter, Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) , Mariani Blanched Slivered Almonds, Aurora Natural Vanilla Crunch Granola, Kroger Old Fashioned Oatmeal. Lunch: White Sauce (Thick) , White Rice, Lamb. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|