Weigh In record (no journal entry) for 09 August 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 19.66g | Prot: 30.74g | Carbs: 118.61g.
Breakfast: Aldi Frozen Blackberries, Morrisons Blueberries, Dairy Manor British Whole Milk, Crownfield Raisin & Almond Granola. Lunch: Plums . Dinner: Morrisons Chicken & Vegetable Curry . Snacks/Other: Alpen Light Chocolate & Fudge Bar. more...
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steady weight
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Weightloss@feefee's Weight History
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