Weigh In record (no journal entry) for 09 August 2020
|
62.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 61.91g | Prot: 157.63g | Carbs: 26.77g.
Breakfast: Sterzing Yogurt Magro, Pistacchi, Fiocchi d'Avena, Soyoung Soya Drink. Lunch: Salmone al Forno o alla Griglia. Dinner: Invernizzi Stracchino , Petto di Pollo, Carne. Snacks/Other: Uovo Sodo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarawonder's Weight History
|