Weigh In record (no journal entry) for 09 August 2020
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 31.30g | Prot: 28.92g | Carbs: 67.47g.
Lunch: Soft Taco with Beef, Cheese and Lettuce, Potato French Fries. more...
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Losing 2.5 kg a Week
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