Weigh In record (no journal entry) for 09 August 2020
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 31.30g | Prot: 28.92g | Carbs: 67.47g.
Lunch: Soft Taco with Beef, Cheese and Lettuce, Potato French Fries. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|