Weigh In record (no journal entry) for 11 November 2010
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110.4 kg
Lost so far: 15.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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878 kcal
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Fat: 38.19g | Prot: 77.68g | Carbs: 54.61g.
Breakfast: Coffee (Brewed From Grounds), Grapes, Basil, Onions, Tomatoes, Avocados, Egg White. Dinner: Yellow Mustard, French Green Beans, Sweet Italian Sausage. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Smart Dogs Veggie Protein Links, Garlic Aioli Mustard, Goat Milk Brie, Baby Carrots, Edamame Hummus. more...
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Losing 7.9 kg a Week
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Meredithlawson's Weight History
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