Weigh In record (no journal entry) for 09 August 2020
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101 kg
Lost so far: 9.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 141.02g | Prot: 131.38g | Carbs: 220.01g.
Breakfast: Café, Carrefour Bio Pain Grillé au Blé Complet, Bio Village Confiture Extra de Fraises. Lunch: Blanc de Dinde, Saucisse de Boeuf, Carrefour Chips A l'ancienne, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Carrefour Tarte aux Pommes , Pain Blanc, Boursin Ail et Fines Herbes, Fromage de Chèvre (Dur), Fromage de Chèvre, Auchan Comté, Saucisson Sec, Tomates, Melon. Dinner: Cheesecake, Fromage de Chèvre, Saucisson Sec, Blanc de Dinde, Saucisse de Boeuf. Snacks/Other: LU Tuc Original. more...
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Losing 0.4 kg a Week
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patrick69190's Weight History
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