Weigh In record (no journal entry) for 09 August 2020
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 55.64g | Prot: 166.30g | Carbs: 2.13g.
Lunch: 찐 또는 삶은 새우, 하림 닭다리살. Dinner: 연어 사시미. more...
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Gaining 2.1 kg a Week
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i3rjczc53f's Weight History
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