Weigh In record (no journal entry) for 09 August 2020
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60.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 48.98g | Prot: 73.76g | Carbs: 142.04g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits. Lunch: Cooked Fish, Indomie Mi Goreng Ayam Geprek. Dinner: White Rice, Cooked Fish. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Mr. Bread Roti Manis Coklat Keju. more...
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Gaining 0.4 kg a Week
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serendipity16's Weight History
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