luanalml83's Journal, 08 Aug 20


View Diet Calendar, 08 August 2020:
1067 kcal Fat: 56.43g | Prot: 19.77g | Carbs: 127.70g.   Breakfast:  Banana Chips, Taeq Sanduíche Natural Frango e Salada. Lunch: Nutri & Wieder Mix de Castanhas e Frutas. Dinner: Naturale Granola Cereais Crocantes com Passas e Mel,  Mel,  Abacate. Snacks/Other:  Pipoca com Manteiga (em Óleo). more...
2795 kcal Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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luanalml83's Weight History


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