Ольга W's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

87 kg Lost so far: 10.3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

1702 kcal

Fat: 49.39g | Prot: 96.76g | Carbs: 178.02g. Breakfast: Шарлиз Печенье "Курабье". Lunch: Батон, Банан, Перекресток Овощи Сотэ. Dinner: Стерлядь, Картошка Вареная, Раки, Paulaner Пиво Светлое Нефильтрованное. more...

2658 kcal

Exercise: Swimming (slow) - 2 hours, Sleeping - 9 hours, Resting - 13 hours. more...

steady weight

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Ольга W's Weight History

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