Weigh In record (no journal entry) for 28 September 2013
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92 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2013:
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1300 kcal
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Fat: 54.13g | Prot: 75.53g | Carbs: 198.26g.
Breakfast: Poha, Whole Wheat Biscuit, Tea with Milk, Herbalife Shake. Lunch: Haldiram's bhel puri, Swad Kala Chana. Dinner: Pomegranate, shimla mirch aaloo, Salad Dressing, Vinaigrette Dressing, Cooked Peas and Corn, Subway Veggie Delite Salad. Snacks/Other: Peanuts. more...
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steady weight
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nehakewl's Weight History
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