Weigh In record (no journal entry) for 08 August 2020
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 34.90g | Prot: 22.38g | Carbs: 60.42g.
Breakfast: Scrambled Egg , Butter , Sara Lee Whole Grain White Bread, Niman Ranch Maple Uncured Bacon, Blueberries, Expo Fresh Strawberries , Bananas . more...
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Gaining 1.9 kg a Week
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