Weigh In record (no journal entry) for 08 August 2020
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 89.87g | Prot: 74.49g | Carbs: 153.03g.
Breakfast: Queso Panela, FUD Jamón de Pavo Virginia, Tortillas de Maíz, Huevo Revuelto, Café. Lunch: Pepino (Pelado), Zanahoria, HEB Germinado de Alfalfa, Arroz Amarillo, Pechuga de Pollo Empanada, Guacamole, Sanissimo Salmas (Paquete), La Moderna Spaghetti con Crema . Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.7 kg a Week
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