gizemdiyettedir's Journal, 08 Aug 20

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60 gram organik tam buğday un
50 gram pancar
biraz su biraz tuz ve lavaş hazır 💗

View Diet Calendar, 08 August 2020:

445 kcal

Fat: 24.74g | Prot: 23.22g | Carbs: 33.83g. Breakfast: İncir. Lunch: Ayran Çorbası. Dinner: Kıyma, Pişmiş Pancar (Taze Olandan). more...

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gizemdiyettedir's Journal, 08 Aug 20

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