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GabrielaMMB
Journal
08 Aug 20
GabrielaMMB's Journal, 08 Aug 20
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Weigh In record (no journal entry) for 08 August 2020
61.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2020:
440 kcal
Fat: 16.49g | Prot: 15.77g | Carbs: 62.39g.
Breakfast:
Mexerica, Café.
Lunch:
Água com Limão, Couve Manteiga Crua, Abobrinha Refogada, Arroz Branco (Cozido).
Dinner:
Knorr Sopa de Cebola.
Snacks/Other:
Mexerica, Ovo Mexido, Pão Integral, Chá (Infusão).
more...
1569 kcal
Exercise:
Stretching (yoga) - 18 minutes, Resting - 23 hours and 42 minutes.
more...
Losing 7 kg a Week
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GabrielaMMB's Weight History
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