Weigh In record (no journal entry) for 28 September 2013
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2013:
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1643 kcal
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Fat: 32.37g | Prot: 38.29g | Carbs: 292.27g.
Breakfast: Chocolate Flavored Rings Cereal (Presweetened), Fruit Salad, Angel Food Cake with Fruit and Icing or Filling. Dinner: Angel Food Cake with Fruit and Icing or Filling, Beer, Cheese Pizza. Snacks/Other: Fruit Salad, Bananas. more...
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Gaining 6.3 kg a Week
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Sebastian_72's Weight History
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