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Half a dozen scrambled eggs and 4 bacon. Much needed refuel after the first Saturday morning circuits session since lockdown. Fitness levels definitely on the increase!
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2183 kcal
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Fat: 104.10g | Prot: 165.26g | Carbs: 145.04g.
Breakfast: Crownfield Bran Flakes, Sainsbury's Danish Back Bacon Rashers, Asda Semi-Skimmed Milk, Aldi Large Free Range Eggs. Dinner: Tesco British Beef Steak Mince 10% Fat, Asda Cauliflower, Asparagus, Tesco Chestnut Mushrooms, Basmati Rice. Snacks/Other: Sugared or Glazed Doughnuts , Fibre One Lemon Drizzle Squares, Milbona Cottage Cheese. more...
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danfish87's Weight History
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