Weigh In record (no journal entry) for 08 August 2020
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69 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 98.09g | Prot: 56.69g | Carbs: 33.75g.
Breakfast: Activia Yaourt Muesli, Nespresso Café , Beurre, Mûres, Suzi Wan Lait de Coco, Graines de Chia Séchées. Lunch: Puget Huile d'olive Vierge Extra Bio, Oignons, Tomates Cerises, Haricots Verts Cuits (à partir de Frais), Agneau Rôti. Dinner: Auchan Avocat. Snacks/Other: Noisette, Noix, Lindt Chocolat Noir 85%, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Mûres. more...
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Losing 0.7 kg a Week
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ryhanna1982's Weight History
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