Weigh In record (no journal entry) for 08 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 48.92g | Prot: 96.53g | Carbs: 261.15g.
Breakfast: Thé Vert, Miel, Huile d'Olive, Pain Blanc, Oeuf (Entier). Lunch: Oranges, Kohinoor RIZ BASMATI (Non Cuit), Betteraves, Carottes, Pommes de Terre (Chair, avec du Sel, Bouillies), Poisson. Dinner: Kohinoor RIZ BASMATI (Non Cuit), ON Whey Protein GOLD STANDARD Isolate , Jaouda Lait Pasteurisé Entier, Danette Danette Caramel, Jaouda Perly Orange Chocolat, Poisson Cuit au Four ou Grillé, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Thé Vert, Sucre, Petit Gâteau, Amandes, Raisins Secs, HERKULESS Flocons d'avoine . more...
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Gaining 4.9 kg a Week
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elhannaouimoha's Weight History
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