Weigh In record (no journal entry) for 08 August 2020
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 44.95g | Prot: 98.92g | Carbs: 43.36g.
Breakfast: Pistacchi, Fiocchi d'Avena, Tylos Yogurt Greco Magro 0%, Soyoung Soya Drink. Lunch: Salsiccia di Maiale, Ceci, Salmone Norvegese Affumicato. Dinner: Petto di Pollo, Carne, Uovo Sodo, Salmone Norvegese Affumicato. Snacks/Other: Amo Essere Biologico Latte di Soia. more...
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Gaining 3.0 kg a Week
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sarawonder's Weight History
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