Weigh In record (no journal entry) for 08 August 2020
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89 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 74.51g | Prot: 40.14g | Carbs: 219.01g.
Breakfast: AH Kandijkoeken, Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: OLA Split, Unox Knakworst , AH Groentesoep met Balletjes en Vermicelli. Dinner: Coca-Cola Coca-Cola Zero (Blikje), Oliehoorn Fritessaus, Oliehoorn Currysaus, Aldi Patat Frites. Snacks/Other: Tommies Snoeptomaatjes, Ijsthee, M&M's Peanut, Stroopwafel, Jumbo Roomboter Spritsen. more...
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Gaining 1.4 kg a Week
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fenniewezeman's Weight History
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