Weigh In record (no journal entry) for 08 August 2020
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 64.18g | Prot: 86.98g | Carbs: 117.20g.
Breakfast: Masło, Lidl Bułka Pszenna, Polędwiczka Wieprzowa, Orzechy Nerkowca. Lunch: Wątróbka Drobiowa Smażona, Mięso z Piersi Kurczak, Sunbites Papryka z Ziołami. more...
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Gaining 0.5 kg a Week
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strikesagain's Weight History
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