Weigh In record (no journal entry) for 08 August 2020
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 106.07g | Prot: 112.99g | Carbs: 51.58g.
Lunch: 찐옥수수, 양갈비. Snacks/Other: 커클랜드 프로틴바 쿠키도우. more...
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Losing 0.7 kg a Week
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i3rjczc53f's Weight History
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