Weigh In record (no journal entry) for 08 August 2020
|
61 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 29.83g | Prot: 39.50g | Carbs: 96.14g.
Lunch: Telur, Bawang Putih, Bawang Merah, Carrefour Kencur, Cabai Merah atau Rawit, Kubis, Wortel, Tahu, Kerupuk Asin. Dinner: Roti Gandum, Kraft Singles. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilis Setyowatii's Weight History
|