휴가로 인한ㅠ증량
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 25.42g | Prot: 192.26g | Carbs: 10.51g.
Breakfast: CU 동의 훈제란, 닭강정. Dinner: BBQ치킨 황금올리브 치킨. more...
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Gaining 1.4 kg a Week
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