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Лейла43442
Journal
07 Aug 20
Лейла43442's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
66 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
885 kcal
Fat: 45.74g | Prot: 13.25g | Carbs: 109.24g.
Lunch:
Картошка Тушеная.
Snacks/Other:
Чай, Коммунарка Конфеты Ромашка, Колибри Мороженое Рожок, Иней Мороженое Двойной Шоколад .
more...
1781 kcal
Exercise:
Walking (slow) - 3/kph - 55 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Лейла43442's Weight History
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