Weigh In record (no journal entry) for 07 August 2020
|
57.8 kg
Lost so far: 9.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 24.82g | Prot: 29.84g | Carbs: 78.24g.
Breakfast: Quillayes Queso Fresco, Palta, Cena Pan Integral, Lemon Stones Cerveza. Dinner: Frambuesas, Frambuesas, Arándanos, Vivo Granola 4 Semillas, Colun Protein Plus!. Snacks/Other: Mandarinas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleolivares07's Weight History
|