Weigh In record (no journal entry) for 07 August 2020
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108.4 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 99.38g | Prot: 89.02g | Carbs: 338.68g.
Breakfast: Blueberry Muffins , Coffee, Florida's Natural 100% Pure Florida Orange Juice, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Lunch: Anna's Ginger Thins, Dole Jello Fruit Cup, Minute Maid Strawberry Lemonade , Rice-A-Roni Chicken Flavor, Chicken Breast, Bubly Sparkling Water. Dinner: Goose Island IPA Beer, Frankfurters or Hot Dogs and Sauerkraut (Mixture), Campbell's Pork & Beans. Snacks/Other: Roasted Salted Cashew Nuts, Lagunitas Lagunitas IPA, Klondike Dark Chocolate Ice Cream Bar. more...
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2048 kcal
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Exercise:
Yard Work (gardening) - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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photobug138's Weight History
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