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Been following reasonably well - up 3 pounds. I'll keep going.
View Diet Calendar, 27 September 2013:
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956 kcal
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Fat: 71.72g | Prot: 73.74g | Carbs: 3.66g.
Breakfast: Walden Farms Calorie Free Caramel Syrup, Water (Bottled), Coffee (Brewed From Grounds, Decaffeinated), Butter, Coconut Oil, Heavy Cream. Lunch: Olive Oil, Spinach, Provolone Cheese, Chicken Breast, Berkley & Jensen Kalamata Olives, Tomatoes, Cucumber (Peeled), Lettuce. more...
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 Comments
Took me what felt like forever to find my 'losing' mode. Still am not losing quickly but am losing - stay in there you will get it!
27 Sep 13 by member: Joehi
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Rdrunr557's Weight History
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