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Юлиана30
Journal
07 Aug 20
Юлиана30's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
84.4 kg
Lost so far:
7.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
537 kcal
Fat: 25.48g | Prot: 25.63g | Carbs: 53.76g.
Breakfast:
Меридиан Горбуша Горячего Копчения , Подсолнечное Масло, Помидоры, Лента Хлеб Рижский , Милково Масло Сливочное, Яйцо Куриное.
Lunch:
Дыня Торпеда, Фили-Бейкер Муравейник .
more...
809 kcal
Exercise:
Elliptical - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes.
more...
steady weight
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Юлиана30's Weight History
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