Weigh In record (no journal entry) for 07 August 2020
|
51.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 49.66g | Prot: 61.40g | Carbs: 53.76g.
Breakfast: Wickbold Pão Integral Chia e Macadâmia, Philadelphia Cream Cheese Original, Suco de Limão. Lunch: Itambé Doce de Leite com Coco, Borges Azeite de Oliva Extra Virgem, Ovo Cozido, Royal Gelatina Zero, Predilecta Seleta de Legumes, Frango Desfiado. Dinner: Vinho Cabernet Sauvignon, Sadia Linguiça Fininha. Snacks/Other: Philadelphia Cream Cheese Original, Wickbold Pão Integral Chia e Macadâmia. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniEmmy's Weight History
|