Weigh In record (no journal entry) for 07 August 2020
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71.6 kg
Lost so far: 43.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 138.58g | Prot: 106.20g | Carbs: 157.48g.
Breakfast: Huevo Revuelto, La Serenísima Manteca, Cebollas, Savora Savora, Morrón, Cebolletas o Cebollas de Primavera, Puerros, Ajo, Queso Mozzarella, Paladini Panceta Ahumada. Lunch: Semillas de Lino, Chia, Avena Instantánea, Yogurísimo Yogurt Bebible, Banana. more...
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Losing 7.7 kg a Week
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crisdelk's Weight History
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