Weigh In record (no journal entry) for 07 August 2020
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 59.29g | Prot: 118.07g | Carbs: 141.75g.
Breakfast: Italac Leite Integral, Açúcar, Inhame (com Sal, Escorrido, Cozido, Fervido), Filé de Frango Grelhado, Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Bob's Batata Frita Média, Bob's Double Cheeseburger. Dinner: Betânia Requeijão Cremoso Light, Regina Queijo Coalho Espeto, Visconti Pão de Forma Tradicional. Snacks/Other: Melancia, Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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GuilhermeBez's Weight History
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