Weigh In record (no journal entry) for 07 August 2020
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96.8 kg
Lost so far: 4.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 86.82g | Prot: 101.39g | Carbs: 175.78g.
Breakfast: Barilla Whole Grain Spaghetti, Biraghi Пармезан, Egg, Extra Virgin Olive Oil, АТБ Помидор. Lunch: АТБ Дыня. Dinner: Sweet and Sour Sauce, Garlic, АТБ Перец Болгарский, Clever Томаты в Собственном Соку, Extra Virgin Olive Oil, Наша Ряба Крылья Куриные . Snacks/Other: Biraghi Пармезан, Селянське Молоко 1,5%, Mango. more...
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steady weight
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Rusich555's Weight History
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