Weigh In record (no journal entry) for 07 August 2020
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93 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 50.31g | Prot: 189.60g | Carbs: 16.12g.
Breakfast: Творог 5%. Lunch: Тунец. Dinner: Куриная Грудка Отварная. Snacks/Other: Вареное Яйцо, Био Баланс Кефирный 1%. more...
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Losing 0.4 kg a Week
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larkisa2014's Weight History
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