Weigh In record (no journal entry) for 07 August 2020
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72.7 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.55g | Prot: 65.59g | Carbs: 65.49g.
Breakfast: Gullon Печенье Мария без Сахара, Хлеб Бородинский, Куриные Голени (Кожа не Съедена). Lunch: Куриная Грудка Отварная. Dinner: Домик в деревне Молоко 3,2%, Банан, USN Whey Protein. Snacks/Other: Яшкино Pro Чипсы. more...
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steady weight
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liissa999's Weight History
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