Weigh In record (no journal entry) for 07 August 2020
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.78g | Prot: 27.45g | Carbs: 103.63g.
Breakfast: Candia Silhouette, Café Café Noir sans Sucre, QAADA Biscuits QAADA. Lunch: Poichiche Cuit Poichiche Cuit , Couscous Couscous Cuit Seule , Viande Viande de Mouton. Dinner: Melons Cantaloup. more...
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Losing 1.1 kg a Week
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