Weigh In record (no journal entry) for 07 August 2020
|
53.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 12.73g | Prot: 15.45g | Carbs: 46.07g.
Breakfast: Кофе с Молоком, Молоко, Геркулес Ясно Солнышко. Snacks/Other: Lay's Чипсы. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена25041980's Weight History
|