Weigh In record (no journal entry) for 07 August 2020
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52 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 63.47g | Prot: 46.39g | Carbs: 221.73g.
Breakfast: Poha. Lunch: Kala Chana, Roti, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Plain Paratha, Shahi Paneer. Snacks/Other: Chocolate Fudge, Chocolate. more...
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Losing 0.2 kg a Week
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Aparajita Mittra's Weight History
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